no weights, just work. (a flow state fitness function)

Flow State Fitness Functions is pulling up to 922 Market St Almost Famous for a full-body workout party designed to get you moving, sweating, and summer-ready: NO WEIGHTS, JUST WORK.

This experience will feature:

🕺 Blixercising — a full-body dance workout created and led by Godly the Greatest
🔥 A HIIT core workout led by @therappingtrainer / @gxldminded designed to get your abs and conditioning right for the summer
🎶 Club, hip-hop, and high energy vibes all morning
🍹 Complimentary mocktails + snacks during the post-workout mixer

No weights. No pressure.

On a scale from 1 to 5 with 1 being light as a feather and 5 being hard as f**k, this workout is going to be a calm 3. Come prepared for a challenge, but move at your own pace and strength!

See you at Almost Famous.